This Is What A Raw Vegan Diet Did To His Body - Fahad Siraj

Fahad Siraj (@rawfruitarian) is a 25-year-old raw vegan/fruitarian content creator, brining consciousness to food. In the video, he shares some of the amazing benefits of a raw vegan diet and why he's never returning to his old ways.

0:00 - His Journey
7:15 - Benefits of raw food
15:30 - What does a typical day of eating look like?
22:25 - Starting this lifestyle + common mistakes
29:05 - Transitioning to raw food
36:20 - Mindset, Mentality & spirituality 
45:30 - His approach to meditation
50:50 - Changes to his physique & exercise
1:01:30 - Has he seen sleep improvements?
1:04:30 - Rapid fire questions

Fahad's Links:
 

 / rawfruitarian  
@rawfruitarian