How To Do A Juice Fast - Juice Fast Coach Magri-Jade Jackson

This is how you can transform your life with a juice fast.

Magri-jade Jackson is a juice fast coach and has completely transformed her life with juicing. She's now on a raw vegan diet and is loving the lifestyle, building muscle in the gym, helping 100s of people - all whilst being a busy mum.

 

0:00 - Intro
8:53 - Why should you do a juice fast?
12:05 -Mucoid plaque
14:12 - How to prepare & what to expect
19:27 - When is the best time to do a juice fast?
21:10 - Did she struggle with cravings?
22:45 - Which days are the hardest when Juicing?
25:09 - When should you stop a juice fast?
26:29 - Bowel movements and waste
28:19 - How much juice should you drink?
31:00 - How much does it cost to do a juice fast?
33:53 - What to buy Organic vs conventional 
36:17 - Can skinny people juice + can you build muscle on juice?
39:06 - Lemon ginger blast
40:58 - Chili 
41:40 - Time saving + prep tips on a juice fast
44:04 - The Power of having a purpose/intention
46:07 - How to get out of a rut
47:00 - How to break a juice fast
51:33 - Knowing yourself
52:46 - Tips for staying raw in the winter
57:40 - Manifestation
1:03:00 - What's the best water to drink?
1:06:02 - What does a typical day look like?
1:10:45 - High protein & fat
1:14:35 - Rapid fire questions

 

Magri-jade's Links:

https://www.rawveganrising.com/juicef...

IG: https://instagram.com/magrijade?igshi...