Tuesday Aug 06, 2024
600 Days Of JUICE FASTING Transformed His Life - Nathan Mulder Juice Fast Coach
Nathan Mulder is a Juice Fast Coach & has done over 600 days drinking only juices, with his longest juice fast being 120 days. In this episode we touched on why he embarked on this journey, the power of juicing, juice fasting tips and so much more.
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Nathan's Links:
@NathanMulder
https://www.instagram.com/nathanvonmulder/
https://www.nathanmulder.com/
0:00 - Intro
7:00 - How long should you juice fast for?
9:40 - What comes out during a juice fast?
14:00 - Can you heal the digestive system?
15:07 - Improving nutrient absorption
18:00 - How much should you be drinking?
22:13 - Supplements (B12, iodine etc…)
28:05 - Dogma, ego & identity
40:55 - Emotional detox & thought toxicity
46:55 - Balancing labels & putting yourself in a box
1:00:42 - Rapid Fire questions
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